Applied Somatics Series
Designed for therapists & allied health professionals
The Applied Somatics Series attends to the process of personal work; the way we metabolise current overwhelm & past wounding so that we are able to develop the ability to be more present in our lives day to day.
This Series includes:
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A monthly Care Class on the first Friday evening of each month.
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1 Applied Somatics workshop each term.
Who can benefit:
Practitioners who would like to deepen their own personal journey.
Practitioners who want to develop skills in their own work with clients.
FACILITATOR: Jacinda Gilligan
A trained & experienced trauma educator and embodiment practitioner as well as 30 years experience facilitating in a range of settings, I have developed the fine art of creating safe spaces : inclusive, non-coercive and held within an ecology of care. I have taught trauma-informed yoga for 13 years and have been facilitating under the ISSC ACC contract since it was approved.
I have trained extensively in somatics over the past 8 years specialising in metabolising trauma in the body, applied polyvagal theory and embodied leadership .
Register below
LEARNING OUTCOMES:
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To be nourished & replenished.
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A felt-sense map of your own embodiment.
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To process the build up of vicarious trauma & develop practices that support this process in your daily life.
WHAT IT WILL INCLUDE:
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Gentle movement & breath awareness.
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Release of stress & tension.
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Restorative rest.
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Nourishing the sense of our abiding self.
LEARNING OUTCOMES:
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To feel replenished while also learning new somatic skills & deepening already acquired skills
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You will learn ‘take home' practices that will be presented within a cognitive framework.
WHAT IT WILL INCLUDE:
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Continuing to deepen our tolerance for presence in the inter-personal space: oscillation, somatic resourcing and location in space.
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The moment-by-moment use of breath, relational movement and the interpersonal field (co-regualtion) to support completion of the arousal cycle